July 2, 2007
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When you look in the mirror, do you notice your teeth are discolored due to the coffee or tea you drink ? You can check out the new whitening methods that are sold in the stores, or you can make your own paste and get the same results!
Steps:
- Brush your teeth thoroughly.
- Mix about one tablespoon of baking soda with about 1/2 a table spoon of peroxide paste.
- Put this paste on your toothbrush, and brush your teeth for three to five minutes.
- Rinse and do this at least twice a month.
Tips:
- Avoid food that will stain your teeth, like coffee, and soda. Smoking stains your teeth too.
Warnings:
- If your gums look swollen or hurt after doing this then stop immediately or limit this method to once a month.
- Any small cuts in your mouth may be sensitive to the peroxide, but it’s actually just cleaning out the wound, and it does tingle a bit.
- Do not swallow the paste!
Things You’ll Need:
- Baking Soda
- Peroxide
- Toothbrush
From WikiHow: How To Whiten Your Teeth
I just can’t believe the results I had with ultra smile! My teeth are literally several shades whiter and I now look like a movie star.