March 17, 2008
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The January 14, 2008 Oprah Show featured the ‘Best Life Challenge’. Oprah and Bob Greene traveled to Oprah’s birth place, As Oprah and Bob impressed upon the Mississippians, many of them committed themselves to the “Best Life Challenge’. But wait! The challenge does not end with
Previous guest challengers from ‘Bob’s Best Life Challenge’ were featured while showcasing their newly transformed bodies and life styles. Witnessing each guest’s transformation exerted such an inspiration - - an inspiration to share with others.
Oprah says, “According to a UCLA study, approximately 2/3 of persons that lose weight diet will gain it back over five years”. So if you are ready to make a change in your life and to truly make it a LIFESTYLE, join the ‘Best Life Challenge 2008′ at TheBestLife.com today!
Oprah and Bob’s Best Life Challenge:
5 Things You Must Do To Get Started Today
1. Get moving
2. Stop eating two hours before bedtime
3. Drink at least 6 glasses of water
4. Eat 3 meals, including a nutritious breakfast and a snack
5. Eliminate alcohol (for now)
Complete Bob Greene Diet review dietitian’s perspective.