April 7, 2008
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Some of you may know that I write a fortnightly article for AskMen.com - the latest offering has just been posted up on the main UPFitness website and deals with insulin management, carbohydrate control, and how those two factors can have a direct impact upon the state of your love handles.
Yes, I know that this sounds like a voodoo BS, but why not have a quick read of the article first before you make up your mind. It deals with some of the fundamental tenets of BioSignature Modulation so shouldn’t be missed by all those Poliquin fans whom I know read this blog.
Nick Mitchell
If you get a chance, check out weighins.com. It’s a supportive close-knit community for people wanting to lose weight. With a free membership you can join a weight loss challenge (like the Biggest Loser tv show). You also get a free calorie counter and a personal diet journal. I like it much better than sparkpeople.