April 26, 2008
|
|
|
|
|
|
|
People are always asking me to write more often, well here i go, I looked up some info on ‘atkins diet’.
Instead of being at a 25 pound loss as I was on this day of the diet in 2003, I am barely down 10 and struggling to hang on to that. … In 2003, I had already been into Phase 2 of Atkins for some time, and this time around I am still basically in induction….
I decided to blog this result under ‘Healthy Diets’. Let me know what you think of this…
If you get a chance, check out weighins.com. It’s a supportive close-knit community for people wanting to lose weight. With a free membership you can join a weight loss challenge (like the Biggest Loser tv show). You also get a free calorie counter and personal diet journals. I like it much better than sparkpeople.