May 22, 2008
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I was super excited when this weight loss competition started, and I still am I guess. However, I haven’t been able to make the time to go through the fridge and see what we have at home, therefore I haven’t started eating right yet.
The result? I already feel like a failure and I’m still in the first week. On top of that I can’t bring myself to trust the scale at home anymore, so I don’t know what number to guide myself by.
Anyway, I know what I need to do. I need to look through the fridge tonight, take out everything I can use to make SBD friendly food, and prepare a menu. I could wait until Monday to start, but I have a feeling that if I don’t start right away I’m going to end up binge eating and getting even more depressed. I’d rather be a little hungry than depressed right now. (Which just goes to show you how bad I feel about what I’ve been eating these past few days!!)
Wish me luck, I need to do this!
Complete South Beach Diet review dietitian’s perspective.