June 19, 2008
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Hi, I can’t seem to make my mind up about anything! As much as I like PM’s methods and ideas, I don’t think this is the best way to lose a lot of weight. It is well worth a read and opens up your eyes into why you eat and how much you eat. I think combining PM’s methods with diet plan is the best thing. With that decided, I needed to diet I felt I could stick to, had great food and I would lose the weight I wanted before my holiday. After reading reviews and looking at the food list for The South Beach Diet, I decided this is the one for me. I think I will find it easier with a list of foods I can eat than being able to eat whatever I want. So I am off shopping tonight to stock my cupboards full of foods I can have and am binning all the fattening high carb things that line the shelves at the moment. I think the best thing about this is my boyfriend wants to try a diet before the holiday to trim is tummy before hol so will be doing this with me. I think with that support I’ll be fine.
Complete South Beach Diet review dietitian’s perspective.