July 11, 2008
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People who want to join Nutisystem had many questions before they actually sign up. We will review some of the most frequently asked questions that we have received on this blog to make sure that you feel totally comfortable when deciding what is best for you when considering to join the Nutisystem plan. If there are any questions that are not answered in this post I ask you to please e-mail us directly so we can help you get the answers that you are looking for. We are in no way associated with Nutisystem and intend to give you the most honest answer that we know. We are in no way affiliated with Nutisystem so our opinions are based on our experiences with Nutisystem and our customers experiences with Nutisystem .
1. How Much Does It Cost? Nutisystem costs about three dollars per meal. How does this relate to what you eat on a daily basis. Well if you needed home and normally cost you about $2.50 to $3.50 per meal. The range depends of course on what you’re eating and what portion size you’re making. Nutisystem portions are small in size and this is how you lose weight and then make money. Understand that Nutisystem is a business and they are making money. With that being said the plan works and that should be what is most important.
2. Do the Meals Taste Good? I would say yes for the most part but I would be lying or misleading to say that all the meals taste good. This is something based on your own opinion and something you might have to come to a conclusion about after trying each individual meal. The good thing about Nutisystem is that if you order a certain meal and you decide that you do not like how it tastes you can send it back and they would trade it in for something that you do like. how something taste depends on the person’s opinion that is enough food which I’m sure you understand. Nutisystem is flexible enough to make sure your money does not go wasted by giving you the option to trade in the food that you are not happy with.
3. How Much Weight Can I Lose in a Week? this question is very broad and depends on a few factors that you may want to consider when trying to calculate how much weight you can lose per week. If you are extremely overweight you can lose three to 4 pounds a week by using the Nutisystem plan. This number is calculated if you also do exercise at least three days a week for 30 minutes a day. If you are a midsized person you can normally lose two to 3 pounds a week at exercising at least three days a week for 30 minutes a day. Now the more you exercise the more weight you will lose. The more you cheat the less weight you will lose. If you stick to the plan and eat the meals without cheating the weight will come off.
4. What Type of Exercises in My Supposed to Do? The best exercises to do while on the Nutisystem plan is cardiovascular exercises. Cardiovascular exercises will help you burn calories and lose that while you are on the Nutisystem diet. If you exercise three to four times a week in 30 to 40 minute intervals you can lose an extra pounds a week. It just really depends on how dedicated you are and how fast you want to lose the weight.
On the next post we will continue more of our customers frequently asked questions and some results of what they have learned while on
Complete Nutrisystem review from a dietitian’s perspective.