August 15, 2008
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Well I went to the new meeting time and place. weighed in at 176.4!!! that would be the first time i increased since i started. Since I feel I was gipped of 2 days, I will not record a weigh in until next wednesday. today, at home I weighed 173, which would on ww scale at most be 175. so if we kept meetings at same time i would have … blah blah, woulda, coulda, shoulda..I am still on plan and writing everything down. Now tell me why could I not find m&m’s in the food database, but when I searched m&m’s on google, found a fat secret page with it (here: why do I want ot know??? Because the lady who started our weight watcher group here at work has all kinds of M&M dispensers in her office. I thought they were toys only, but accidentally dispensed some, 10 to be exact, and she said I had to eat them!! Since I could not figure out how many calories were in 10 M&M’s I threw them away after I left her office. I do like M&M’s but if i can’t count it, i don’t eat it…
Complete Weight Watchers review from a dietitian’s perspective.