August 26, 2008
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Two tornado warnings and now a significant weather statement. What a day here in GA. We are having 45mph winds now with heavy rain and lightening. Was in closet once today as a tornado was spotted in my town above ground. No damage or injuries that I know about. It’s all from the hurricane that hit FL. We needed the rain but not this much! Momma cat had surgery today. She tested negative for all diseases and had her shots. Baby kitty misses his mom but I’ve been a good surrogate mom. I am back on phase II today after a couple days of phase I. I sure didn’t want to eat much when on phase I. I should stick to it longer but I have too many phase II groceries in the house to eat and I mostly wanted to make sure I got rid of all the cravings from my binge the other night. It did the trick.
Complete South Beach Diet review dietitian’s perspective.