August 28, 2008
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I had a feeling this morning when I woke up that I might not have a happy weigh in today. It’s coming up on ‘that time of the month’ and I feel puffy.
Sure enough, the scale said I had put 2.4 pounds back on. (The exact amount I lost last week.)
I know it’s just period bloat. I have followed the program perfectly and have even upped my activity level. One of the Weight Watcher’s leaders said that she can count on a three pound gain at that time of the month like clockwork. I’m not going to get in the dumps about it.
My sis lost another two pounds. Yay Sis!
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Weight Loss Update: Darned Backstroke!
Complete Weight Watchers review from a dietitian’s perspective.