Sorry I Haven’t Been Around Much Lately. …

Sorry I haven’t been around much lately. My new job at the golf course is particularly busy right now even though we have little business. Now that they have a woman working in the place, it’s like HGTV is there doing “Design on a Dime”. I can’t hardly walk tonight after working so hard for the last 2 days. There’s not a square inch of that building that isn’t changing and boy is it needed. Today I got to pick out paint colors. It will be a dramatic change from all white walls to 4 coordinating paint colors. I had stuffed pizza yesterday for lunch since the guys ordered food while we were doing the renovation. It sure was good but I paid for it today with a terrible upset stomach. Today I grabbed some soup for lunch and did much better. I haven’t had an official weigh-in in over a week because I keep forgetting to do it in the AM. I am sure I will be up a couple pounds. In lieu of having surgery on my neck, I’m opting to try an epidural steroid injection first. I’m having a terrible time sleeping because of the pinched nerve. I hope I am in the 50% of people who get relief from the injection. I haven’t been working out in the past week. I hope I don’t get slack in that area for long! I spent separate days with two girlfriends this weekend. One hasn’t seen me in a year and the other hasn’t seen me in 5 months. They were both very complimentary about my appearance. It made me feel so good. My son is flying in from Vegas tomorrow. I am so excited!

Complete South Beach Diet review dietitian’s perspective.