The South Beach Diet

• 11/19/2008 Sorry I Haven't Been Around Much Lately. ...
• 11/13/2008 The Rice Diet! Want To Lose Weight In 10 Days? CLICK HERE!
• 11/13/2008 The Rice Diet Is Expensive! But Does It Work? CLICK HERE!
• 11/07/2008 My Feelings Were Really Hurt Today. I Tried ...
• 11/07/2008 WOOHOO.....Down Again This Morning. That ...
• 10/31/2008 Another Pound Bites The Dust! I Am Pleased ...
• 10/31/2008 Trick Or Treat Tonight And I Managed To Stay ...
• 10/25/2008 Some Improvement On The Hand Front. I Am ...
• 10/25/2008 Not A Light Day At All! Seriously, I Could ...
• 10/25/2008 Good Saturday Morning Everyone! Supposed ...
• 10/25/2008 Just Trucking Along Here... Not Really L ...
• 10/19/2008 Decided To Give Up Caffeine. I've Read All ...
• 10/13/2008 Well, Still Away At My Mom's. I Have Not ...
• 10/13/2008 Confession Time. I Have Enjoyed Some Really ...
• 10/13/2008 Day 507: Consumed 3387 Calories; Little ...
• 10/07/2008 I Have Spent The Morning Cooking, And How ...
• 10/07/2008 There Is Nothing Like A Cold During The Fall ...
• 10/01/2008 It's Been Crazy Around Here! I Really H ...
• 10/01/2008 Ah Time To Update. I Have Been So Busy. ...
• 10/01/2008 It Might Be Raining This Morning But Autumn ...
• 10/01/2008 Oh FINE Then.........I Just Spent About 15 ...
• 09/24/2008 I Took A Step In The Right Direction Today! ...
• 09/24/2008 I Don't Even Want To Update The Weigh-in ...
• 09/24/2008 Swimming This Morning - I Made It. Drive ...
• 09/17/2008 Ghiradelli Introduces Filled Chocolate Bar Line (DiceFood.com)
• 09/17/2008 More Lab Tests, Waiting Rooms, Etc. A Good ...
• 09/17/2008 Hmm.. I Think I'm Retaining Water.. My ...
• 09/17/2008 ATTACK OF THE VEGGIES... The Garden Is ...
• 09/17/2008 This Is Not Diet Related At All. But All ...
• 09/09/2008 Of Course There Has Been Wine And A Few ...
• 09/09/2008 Panic = Over. Thanks For All The Sweet ...
• 09/09/2008 Yesterday Was A Lazy Day. The Only Energy ...
• 09/09/2008 Yippee Yukkie; How Else Do You Explain A ...
• 09/09/2008 This Has Been One Of The Hardest Weekends ...
• 09/09/2008 OK, I Blew It Some Days & I Did OK On Ot ...
• 09/09/2008 I've Forgotten All About The Wonders Of A ...
• 09/02/2008 Well I Have Been Away For Awhile - Quite ...
• 09/02/2008 Pretty Darn Good Day....I Went To MIL's ...
• 09/02/2008 OKay, Maybe It's The Kid In Me.. But I ...
• 09/02/2008 Thankfully TOM Has Arrived, So I Can Hope ...
• 09/02/2008 Ok- Back From Vacation. I Was A Very Good ...
• 09/02/2008 =O Okay, Okay. I Won't Even Give Any E ...
• 08/27/2008 I'm Starting Something New.. Who Knows If ...
• 08/27/2008 Okay, Veggies Yuk! I'll See YOU In About ...
• 08/27/2008 Two Tornado Warnings And Now A Significant ...
• 08/15/2008 My Weigh In This Morning Was Encouraging, ...
• 08/15/2008 ATTACK OF THE VEGGIES... I Have Been A ...
• 08/15/2008 Well I'm Back On The Ball And Training For ...
• 08/09/2008 Sun-e-beachers...I Am Giving Myself A BIG ...
• 08/09/2008 My Blood Pressure Sucks Right Now. I Wont ...